It doesn't have to be this way!

You can stay strong, agile and pain-free while actually IMPROVING YOUR PERFORMANCE~ with the RIGHT training!

Is pain or fatigue limiting how often you can play pickleball?

Every week, players deal with stiff knees, sore shoulders, aching backs, and nagging elbow pain. They rest a few days, pop some ibuprofen, and hope it gets better — only for the pain to come back the next time they step on the court.Left unchecked, these problems don’t just steal your wins — they can force you to miss games, lose your edge, and eventually stop playing altogether.The good news? With the right training, you can prevent injury, boost performance, and get back to playing as often as you want — without worrying about your body holding you back.

on the move therapy & wellness presents

02.

Who This Is For

This program is designed for pickleball players (ages 30-60+) who want to.

• Eliminate nagging joint pain

• Improve speed, agility, and endurance

• Stay competitive without worrying about injuries

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Meet Your Expert Coaches

Reece Maranda, a licensed Doctor of Physical Therapy. He helps active adults, recreational, and competitive pickleball players move better, feel stronger, and play without pain for life. He is an expert in human movement & sports performance. His approach combines personalized care, proven techniques, and a genuine passion for helping people stay in the game they love.

Additional support is provided by Aaron Sidner who has his PhD in Neuromuscular Physiology with an extensive history in athletic performanceBoth are active pickleball players

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© On The Move Therapy & Wellness 2025 All rights reserved

Your Peace of Mind

Who's it for?

Designed for recreational and competitive pickleball players (ages 30–60+) who want to improve performance, reduce aches/pains, and play more often without worrying about injuries.

Program Structure & Schedule

8-week program with 2 in-person training sessions per week (60 minutes each). Sessions will be held every Monday & Thursday from 5:00pm-6:00pm during program dates plus one digital workout you can do at home. Sessions held at Score Hub located at 895 Hale Ave N, Oakdale, MN 55128

What's Included:

What to Expect Each Week

Week 1–2 → Baseline testing, injury screens, foundational drillsWeek 3–6 → Progressive strength, speed, and agility trainingWeek 7–8 → Game-specific conditioning, recovery & performance strategies

Who's Running it

Reece Maranda, a licensed Doctor of Physical Therapy. He helps active adults, recreational, and competitive pickleball players move better, feel stronger, and play without pain for life. He is an expert in human movement & sports performance. His approach combines personalized care, proven techniques, and a genuine passion for helping people stay in the game they love

Additional support is provided by Aaron Sidner who has his PhD in Neuromuscular Physiology with an extensive history in athletic performance

Both are active pickleball players!

What You'll Walk Away With:

Do I need to be at a certain level of fitness?

Not at all.
Every exercise can be modified to match your current fitness and ability level. Whether you’re brand new to training or already active, we’ll make sure the program meets you where you are.

What if I Miss a Session?

No problem — you won’t fall behind.
If you miss an in-person session, you’ll still have access to the online programming so you can keep progressing on your own schedule.

What equipment do I need?

Just bring yourself.
All equipment will be provided for you at the facility. If we recommend optional tools (like foam rollers), we’ll let you know — but they’re not required

Can I get a refund if I can’t finish?

We keep it simple:Cancel 7+ days before the start date → full refund (minus 5% processing fee).Cancel within 7 days of the start date → non-refundable.Once the program begins, refunds/credits are not available for missed sessions, no-shows, or early withdrawal.

Investment & Guarantee
Introductory pricing: $595 for the full 8-week program. Limited to 7 players. If you’re not satisfied after 2 weeks, we’ll credit your enrollment toward a 1-on-1 PT session.

• Terms & Conditions

Terms & Conditions1. Program EnrollmentBy registering for the Pickleball Performance & Longevity Program, you agree to participate in an 8-week group training program focused on performance and injury prevention. Enrollment is confirmed once payment is received in full.Minimum Enrollment Requirement: The program requires a minimum of 8 participants to run. If the minimum is not met, On The Move Therapy & Wellness reserves the right to cancel or reschedule the program. In such cases, all registered participants will receive a full refund or the option to transfer their payment to a future program.2. Payment & PricingThe program fee is $595 (introductory offer).Payment is due at the time of registration.All prices are listed in U.S. dollars.3. Cancellations & Refund PolicyCancellations made 7 days or more prior to the program start date will receive a full refund, minus a 5% processing fee.Cancellations made within 7 days of the start date are non-refundable.Once the program begins, no refunds or credits will be issued for missed sessions, no-shows, or early withdrawal.4. Scheduling & AttendanceGroup sessions will be held on predetermined dates and times.It is the participant’s responsibility to attend sessions.Make-up sessions may be offered at the discretion of On The Move Therapy & Wellness but are not guaranteed.5. Health & SafetyParticipants acknowledge that pickleball and fitness training involve physical exertion and assume full responsibility for their participation.You certify that you are in good health and have consulted with a physician if you have any pre-existing conditions, injuries, or health concerns.You agree to follow all instructions provided by program staff for safety and injury prevention.6. Liability WaiverBy enrolling, you release and discharge On The Move Therapy & Wellness, its staff, and affiliates from any liability for injury, illness, accident, or damages that may arise from participation in the program.7. Intellectual Property & MaterialsAny digital programming, educational guides, warm-up/cool-down videos, or other resources provided are for your personal use only.Reproduction, distribution, or sharing of program materials without written consent is strictly prohibited.8. Media ReleaseBy participating, you grant On The Move Therapy & Wellness permission to use photos, videos, or testimonials from the program for promotional purposes, unless you provide written notice opting out.9. Program ChangesOn The Move Therapy & Wellness reserves the right to make reasonable adjustments to the program schedule, content, or instructors. Participants will be notified of any significant changes.10. AgreementBy registering for the Pickleball Performance & Longevity Program, you confirm that you have read, understood, and agree to these Terms & Conditions

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